So over the past three weeks I have switched my diet up.
I will say the first few days really sucked as my go to snack is crackers and cheese.
I decided that I would try a new weight loss program since everything else I have tried just doesn’t seem to be working. Enter a big change.
So 10 minutes before every meal I take my drops and then enjoy my meal. But like I said the first few days it wasn’t all that enjoyable. With that being said it has opened up my pallet for sure. I am trying many new things I thought I would never eat since I am a picky eater.
So I thought I would post a few of the meals I have enjoyed the last few weeks. In doing so I have been able to loose some weight, some inches and my drops have help subside my sugar cravings and have stopped all my after dinner snacking!!! That in itself is a big win for me.
Along with the diet change and drinking my elite once a day I am sleeping better, less bloating, no 3pm crash and my mood is pretty stable(not so swingy).
So here are just a few meals I have tried!
if you have done the Keto diet what are some of your favourites? Any tips?
Top to bottom;
Spiralled sweet potato with meat sauce
Pure Nourish Protein Shake pancake with almond butter
Almond flour crackers
Zucchini chip taco salad
Stay tuned more to come! Leave a message if you have any questions!
Have a wonderful day.